Birth Prep & Hypnobirthing

By the end of this transformative birth prep event you’ll be standing in your full power, holding your belly with a confidence that radiates from the inside out.

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You’ll feel calm, grounded, and more connected to yourself and your baby than ever before.

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Imagine walking into your birth with the kind of fierce confidence that makes you feel like you can take on anything. Every decision you make will come from a place of deep trust in your body, your baby, and your own intuition.

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You’ll feel the shift, the moment when you realise you’re no longer uncertain or scared but ready. You’ll step into your birth with a quiet strength knowing you’ve prepared for whatever unfolds, and trusting your ability to navigate it all.

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Make no mistake, this isn’t just a small shift. This is life-changing. It’s not just a passing moment or a fleeting feeling. It’s a COMPLETE TRANSFORMATION. You’ll look back on this event and realise it was the moment you truly stepped into your powerful Mama era, no longer questioning yourself or fearing the unknown.

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Every contraction, every moment of labour will feel like something you were made for. You’ll trust your body to do what it was designed to do, and you’ll feel in control, even when things get intense. You’ll remember a time when you felt uncertain, scared and unsure, and you’ll marvel at the woman you’ve become.

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YOU WON’T JUST GIVE BIRTH, YOU’LL OWN IT!

A little taste of how we create the magic…

For the first time ever I’m bringing everything together - the tools, the wisdom, the deep understanding of physiological birth, and the expertise from having guided countless women like you through their own transformations - into a one-of-a-kind group experience that will elevate your confidence, knowledge, and self-belief to a whole new level.

Let’s get real for a sec. If you’re going to unashamedly step into your badass birthing power we need to go way deeper than the usual ‘how a baby exits the body’ stuff (yawn). This isn’t about simply checking a few boxes on your birth prep list. No Mama, I’m talking about an awakening. And you deserve someone who gets it - who sees your power, knows how to help you unlock it, and won’t let you settle for less than the transformative experience you deserve. Here’s how…

❤️‍🔥 THE SOIL: Think about it, if your mindset, your past experiences and your beliefs about birth are all rooted in fear, uncertainty and negativity, how could anything grow from that? Mama, you are the soil. You’ve got the potential to grow something incredible. During this time, we’ll dig into your personal story - those old beliefs that might be holding you back from believing in your own strength - we’ll weed them out and create the fertile ground needed to grow the most powerful version of yourself. You’ll uncover how your nervous system is impacting your experience and shift it from stress to calm. Imagine entering your labour with a sense of peace, knowing that the mind-body connection will work in your favour, not against you. Every deep breath you take will feel like it’s aligning you with your deepest, most primal wisdom.

❤️‍🔥 PLANTING SEEDS: This is where the magic starts to bloom. Reframing birth is about shifting away from fear and viewing it as the miracle it truly is. When you begin to understand the physiology of birth, you’ll marvel at your body’s design. You’ll be in awe of the intricate biomechanics and the power your body naturally possesses. Imagine the confidence that comes with knowing exactly how your body works in harmony with your baby to bring them into the world. We’ll talk about your sphere of influence - how you can control your environment, your energy, your responses - and how that influence can shape your experience. Every shift you make, every new piece of knowledge you gain, will plant a seed that grows into the unwavering confidence you’ll need during labour.

❤️‍🔥 TENDING YOUR CROPS: Now we roll up our sleeves and get to work. You’ll gather tools and techniques that help you stay cool in the heat and intensity. You’ll manage pain like a pro and turn stress into power. I’ll teach you how to breathe, move, and tap into your body’s innate wisdom. Imagine being in the middle of a contraction and instead of panicking you move through it feeling grounded, present and in control. This is your new reality, the ability to navigate labour with self-trust and unstoppable confidence.

❤️‍🔥 THE WEATHER: The weather is unpredictable, and so is birth. But here’s the thing: you can still control your response to it. You’ll gain clarity on your maternity care options, learn how to make empowered decisions, and face any curveballs that come your way with confidence. Imagine being in your birth space and instead of feeling at the mercy of the system, you’re confidently making decisions that align with your values. You’ll know how to communicate your needs, ask the right questions, and advocate for yourself and your baby. This isn’t about having a rigid plan, it’s about knowing how to adapt and make the system work for you, no matter what your birth looks like.

❤️‍🔥 THE HARVEST: Once your baby is born, the harvest begins. But here’s where many miss the mark - they forget to plan for the aftermath. The postpartum. The shift into motherhood. This is where we look beyond birth and focus on nurturing your postpartum self. Imagine feeling supported, rested, and nourished, rather than overwhelmed and depleted. We’ll dive into newborn care basics - how to understand your baby’s needs from the very first moment. And we’ll talk about matrescence - the transformation you go through as you step into your new role as mother. This isn’t just about surviving the postpartum; it’s about thriving. You’ll walk into this next chapter with clarity and confidence, knowing how to care for yourself and your baby, both physically and mentally, and knowing where to find the support that every new parent needs and deserves. 

This is your moment to feel confident AF about one of the most important days of your life.

This isn’t just about labour, it’s about building a strong foundation for your team as parents.

Picture this: a birth that feels like a celebration of everything you are capable of, a birth where your choices are honoured, and a birth that marks the start of your parenting journey as a united force. That’s what I’m here to help you create.

Spaces for this experience are very limited, and I’m so excited to be a part of your journey. Let’s make this moment the start of something beautiful. I can’t wait to support you every step of the way.

Debra xx